I am very serious about getting into shape and letting my body recover from all the toxins i fed it over the last week. I spoke to my cousin and confessed all about my weekend escapades and she so helpfully reminded me about the very first time i ended up the way I did. I was 18yrs old and on a kibbutz with a broken ankle. I won't go into that now. She also wanted to know the kind of alcohol i had druk that would render me almost paralytic but i steered the conversation away from that. It's all in the past now.

So, last night i went and bought lots of fruit: apples, grapefruit, kiwis and some vegetables: cucumber, lettuce, cabbage, brocolli, mushrooms, onions garlic and juices. I had been drinking water the whole day but i decided i was going to have a very good dinner although it was rather late when i got home.

I made a lentil soup and while the lentils were busy boiling i made myself a green salad with a jalapeno sauce. Well, jalapenos or chillies are supposed to encourage the metabolism to work faster. i had a a big glass of tropical fruit juice and waited for the elntils to go on and on. It's the thicki-ish brown ones. Eventually I had a little bowl, later on another glass of water and went to bed happy.

I don't feel like a dried up prune today, i think my body has been remoisturised although i am carrying a litre and half of water today. I had my first glass when i woke up and then had tea without sugar and some toast. I'll be eating apples, and grapefruit and more lentils today and drinking water. I am cutting out sugar and starch in the evening. The only problem is in getting up to go and do some excercise in the morning.

I am not a morning person, I usually wake up around 6:30am and then go back to sleep. I'll need to inspire myself in the few days. My left leg is still cramping, i think from the loss of salt and deydration the other day. Otherwise i hope to be seeing results in 3weeks. I have never been more determined. I must confess i was very tempted to put sugar in my tea and stopped myself. The alcohol: i am taking it one day at a time. I don't crave it, but i don't want friend inviting me out either.

So cross fingers for me, i hope to be at my phine self in no time. I might lose the boobs, but i phine booty will more than make up for it:D